What's Better Sleep Program?

The Better Sleep Program is a 2-week long journey to reset your sleep habits and experience true rest. It combines float sessions with meditations, guided breathing techniques + online coaching prompts (and more!) to set you up with the tools you need to make sleepless nights a thing of the past.

What's Included?
• Two floats per week for 2 weeks (best booked in advance)
• A bag of Instant Kava + A bag of Be Calm herbal tea.
• Tools and exercises to improve sleep
• Sleep Hygiene Routine
• Audio Tracks & Meditations
• Sleep Journal (collect at your first float)